When IS it time to take a break? How to take proper time off

A little slice of tranquil in my parent’s garden.  Millennial burnout.  Over the past couple of years, I have read more and more think pieces discussing and unpacking ‘millennial burnout’ and what exactly that means. For me personally, it was this Buzzfeed news piece by Anne Helen Peterson that was the first …

Rewind to the nineties at Mecca Bingo Birkenhead // Seeing Five play their greatest hits #ad

Back in 1999, my most prized possessions included an Alba CD player, a copy of the latest Smash Hits magazine and the ‘Invincible‘ album by Five. The cover sleeve included a little booklet of song lyrics with exclusive pictures and interviews with the band. I circled all the pictures of Scott …

The impact social media has on your mental health when you work online every day

Like most millennials born in the early 90s, I pretty much grew up online. At primary school, we had access to those cumbersome Acorn computers in the dedicated ‘computer room’, and from the age of 6/7 onwards, my family always had a computer at home too. When I think about it, …